Blog focused on mental health.

“We all have scars, whether internal or external. Our scars show what we’ve been through. Scars mean we survived.”
-Amy Ruble

Latest from the Blog

Winter Wonderland or Winter Blues..?

Do you tend to feel more depressed during the cold winter months? You may have S.A.D. (Seasonal Affective Disorder).


This month has been tough. I’ve been quiet because: I did not even know how to put how I have been feeling into words that would make sense to anyone. Someone might try to have me committed if I shared some of the thoughts that have went through my mind. Now, I am going to… Continue reading Heavy

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